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Join us in Downey, CA for an evening of mindful movement and reflection. We’ll begin with a 40-minute mat Pilates session designed for all fitness levels—an energizing yet grounding flow to connect with your body. Then, we’ll slow down together with guided journaling, creating space to reflect and reset.
Every guest will receive a complimentary journal, a thoughtfully curated wellness goodie bag, and light refreshments to enjoy. This experience is all about balance—movement for the body, stillness for the mind, and community for the soul.
Come as you are, leave feeling whole.
Join us in Downey, CA for an evening of mindful movement and reflection. We’ll begin with a 40-minute mat Pilates session designed for all fitness levels—an energizing yet grounding flow to connect with your body. Then, we’ll slow down together with guided journaling, creating space to reflect and reset.
Every guest will receive a complimentary journal, a thoughtfully curated wellness goodie bag, and light refreshments to enjoy. This experience is all about balance—movement for the body, stillness for the mind, and community for the soul.
Come as you are, leave feeling whole.